Resources by Dr Mark Hyman

Daniel Plan: 40 Days to a Healthier Life

by Rick Warren, Dr. Daniel Amen and Dr Mark Hyman

Narrated by Tom Parks

NEW YORK TIMES BESTSELLERThe Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends.Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path… Read more…

Daniel Plan: 40 Days to a Healthier Life

by Rick Warren, Dr. Daniel Amen and Dr Mark Hyman

NEW YORK TIMES BESTSELLERThe Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends.Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts.… Read more…