Depression can lead to self-condemnation—and yet the gospel tells us there is no condemnation in Christ. Anxiety leads us to inner turmoil—but the gospel assures us of the love of God and the peace that comes with knowing him. Whether you have experienced mental illness yourself, or want to understand depression and anxiety to care for somebody you love, this book provides a personal and theologically-thoughtful reflection on the challenges facing Christians in this area. Written by a pastor from his own experience of depression and anxiety. Short accessible chapters with reflection questions for each one.