I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action - Olive Tree Bible Software
Your Cart
Account

Amplify Your Bible Study! Save Up to 65%!

I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action

For the Olive Tree Bible App

I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action
Sample
Our Price:
$21.99
OR
Gift Price: $21.99
Add to Wish List

Available for:
iPad, iPhone, Android and Windows running app version 7.3 and above.

Audio Book

I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action

For the Olive Tree Bible App

Title: I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action
Publisher: Thomas Nelson
Author: Cook PhD
Narrated by Alison Cook
Length: 5 hrs. 38 min.
Unabridged

Description

Read by the author.

You can find emotional freedom. Learn to see through the haze of conflicted feelings and move forward in your life with confidence. Licensed therapist and bestselling author Dr. Alison Cook guides you through a groundbreaking 3-step process to find the freedom you crave.

When you're tangled up inside, it's hard to find clarity. Yet so many of us guilt-trip or gaslight ourselves instead of working our way through complicated feelings….

  • I should be a good friend, even though I feel hurt by past betrayals.
  • I should be content, even though I feel lonely or unfulfilled.
  • I should just have faith, even though I feel discouraged by unanswered prayers.

 

This jumbled-up knot is a cry for gentle care and patient attention, but most of us haven't been given the tools required to unravel it.

I Shouldn't Feel This Way is your guide out of the chaos and into the calm and clarity you need to face life's challenges. Drawing from over twenty years of research and clinical practice, Dr. Alison Cook guides you through a groundbreaking 3-step process that has helped tens of thousands of people find emotional freedom and surprisingly simple breakthroughs. Dr. Alison shows you how to:

  • identify guilt and know what to do with it,
  • trade feeling stuck in your head for clarity,
  • move from comfortable numbing to courageous conversations, and
  • make decisions that break cycles of defeat.

 

Change starts when you finally stop beating yourself up for the way that you feel. I Shouldn't Feel This Way is your pathway to emotional freedom. It is time to finally work through your complicated feelings so you can start living with the clarity and confidence you crave.

The exercise can be found in the audiobook companion PDF download.


ISBN: 9781400234820

You might also like…

Sign Into Your Olive Tree Account

Need to set up an account? Create Account.

Click Star to Rate